• Muay Thai (Thai Boxing) Rush

    So, now that it is clear what is Thai kickboxing (Muay Thai) and you know that CROSSTRAIN has multiple classes for members to benefit from them. Let us focus on where you go with this training.

    Deepak training with the Asian Champion in Thailand

    Deepak training with the Asian Champion in Thailand

    First, to make you familiar with the basic but essential concept, kickboxing uses punches and kicks whereas Thai Kickboxing or Muay Thai involves fighting using your knees and elbows as well. It is a full body workout.

    The Thai kickboxing training ups the personal challenge as far as fighter strategy is concerned, it enables you to use a lot more techniques as a combat sport, and it also brings the variety that makes the learning and fighting more fun.

    Kick Boxing at Crosstrain

    Kick Boxing at Crosstrain

    CROSSTRAIN offers Muay Thai for you to enjoy your workout while you feel challenged. It enables an improvement in stamina and strength and above all, the level of energy in class keeps you engaged in the exercise for a longer duration of time.

    http://www.youtube.com/watch?v=4OZi4cwA5jw

    The training does not stop at just technique. When you are familiar with the kickboxing technique, you are able to create combinations for a fight. You move to the next level at CROSSTRAIN, which is sparring. Once you are comfortable in this space, you have the option to step into the ring for intra- club fight nights. Your adrenaline levels are always up at CROSSTRAIN.

     

9Comments
  • […] of several traditional as well as contemporary martial arts and involves both stand up (boxing, Muay Thai, Kick Boxing) and grappling (wrestling and Jiu […]

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  • Posted by ARBAB on 18/09/2013 at 21:54

    Wish to join Plz . Send class location timings nand fee structure. Asap

    Reply
  • Posted by Clint Carlson on 08/01/2014 at 20:15

    Very interested in classes. I’m located in South Delhi. How do we find times and dates and prices?

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  • Posted by Gopal on 12/05/2014 at 15:11

    i will join u soon . plz send me fee structure…

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  • Posted by nikhil gupta on 23/05/2014 at 11:53

    plz cantact me .

    Reply

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